I got off work at 7:15 so I rode my bike home for about 9 miles.. then had a nice breakfast with the little one and my wife and took off on a mellow run for 4 miles... then we went to the YMCA for a swim (1000 meters) while my wife was doing waterobics!
All this before noon! I can't ask for better days than today!
Tomorrow, off for 16 miles with the little one! Stay tuned!
P.S. Also, my running skirt came in the mail today.. Let's see how it works on the trail!
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